GARLIC BUTTER STEAK BITES AND CHEESY SMASHED POTATOES

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8 Ingredients:   For the Garlic Butter Steak Bites:   1 1/2 lbs sirloin steak, cut into bite-sized pieces Salt and pepper to taste 2 tablespoons olive oil 5 cloves garlic, minced 4 tablespoons unsalted butter Fresh parsley, chopped (for garnish) For the Cheesy Smashed Potatoes:   1 1/2 lbs baby potatoes 1/4 cup olive ...

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Revitalize Your Health: Lemon and Garlic, a Dynamic Duo

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the quest for natural health remedies, lemon and garlic stand out as two powerhouses with centuries-old reputations for boosting wellness. When combined, these simple kitchen staples can work wonders, especially for the liver and veins. Believe it or not, a simple regimen involving these ingredients can refresh your system in just three days Why Lemon ...

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Oatmeal made without sugar or flour.

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A recipe for oatmeal without sugar or flour is a good choice for a healthy and fulfilling breakfast. This oatmeal is great for people who want to eat less sugar but still have a filling meal. Here is an easy recipe for oatmeal without sugar or flour:     Oatmeal without sugar or flour Ingredients: ...

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Butter Buttermilk Biscuits

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Butter Buttermilk Biscuits – Making these biscuits from scratch is so much easier than you’d think. All it takes is seven simple ingredients and a little elbow grease — just a little!   Ingredients 2 cups all-purpose flour 1 tablespoon baking powder 1 teaspoon salt 1/2 cup unsalted butter, cold and cut into small pieces ...

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Health Benefits of Fennel Seeds

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Digestive Health: Chewing a few seeds after meals aids digestion and relieves bloating. Antioxidant Properties: Rich in antioxidants, fennel seeds help combat free radicals, promoting overall health. Calming Effects: Compounds in fennel seeds can calm nerves and promote better sleep. Supports Heart Health: The fiber, potassium, and magnesium in fennel seeds help manage blood pressure ...

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Yummy Mulligan Stew

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Ingredients: 1/3 cup all-purpose flour 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 1/4 teaspoon fresh ground pepper 1 lb beef stew meat 2 tablespoons vegetable oil 1 medium onion, chopped 2 cups low sodium beef broth 1/2 teaspoon dried oregano 1/4 teaspoon dried basil 1/4 teaspoon dried marjoram 2 medium gold potatoes, cubed 1 ...

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9 Apple Cider Vinegar Health Benefits

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1.Weight Loss Aid: ACV increases feelings of fullness when consumed with a high-carb meal, reducing overall calorie intake and potentially aiding in weight loss. 2.Improves Digestion: By increasing stomach acid production, ACV helps break down proteins and fats, preventing bloating and heartburn. 3.Lowers Blood Sugar: ACV improves insulin sensitivity and reduces blood sugar spikes after ...

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To accompany breakfast

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option 1 Ingredients 4 strawberries 18 blueberries 1/4 banana 100 ml Add water or almond milk You can add honey to have a better flavor It contains a lot of sugar! option 2 Ingredients Cucumber Melon torozos Kiwi Add water and that's it option 3 Ingredients Lettuce Plantain (banana) Cucumber 100 ML of water option ...

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