Golden Milk Elixir: The Bedtime Drink That Heals While You Sleep
Introduction: Golden Milk—also called turmeric milk—is a time-honored Ayurvedic beverage celebrated for its calming and healing effects. With a soothing blend of milk, turmeric, and other natural ingredients, it supports better sleep, joint health, digestion, and immunity. Drink it before bed and wake up feeling rejuvenated, inside and out. Ingredients: 1 cup plant-based or dairy ...