Natural Ways to Support Kidney, Liver, and Lung Health
1. Stay Hydrated (Kidneys) Water is the best natural "cleanser." It helps flush toxins and supports kidney function. 2. Eat Liver-Friendly Foods Foods like: Garlic Leafy greens (like spinach and kale) Beets Turmeric Lemon water ...can support liver detoxification enzymes. 3. Support Lung Health with Herbs and Foods Try: Ginger (natural anti-inflammatory) Peppermint and eucalyptus ...