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Do not scrub too hard; gentle brushing is enough.
Follow with regular toothpaste for daily protection.
Maintain regular dental checkups for professional cleaning.
Avoid excessive use of staining foods and drinks (coffee, tea, red wine) for longer-lasting results.
Variations
Coconut oil addition: Mix a small amount of coconut oil into the paste for antibacterial benefits.
Lemon juice: A few drops can boost whitening, but use sparingly to avoid enamel erosion.
Charcoal powder: Combine with baking soda for an alternative natural whitening paste.
FAQ
Q: Is this safe for sensitive teeth?
A: Use with caution and limit to 2 times per week. Always brush gently to prevent enamel wear.
Q: Can this remove deep stains?
A: This remedy works best for surface stains and tartar. Deep discoloration may require professional treatment.
Q: How soon will I see results?
A: Many people notice slight whitening within 2–3 weeks of consistent use.
Q: Can children use this paste?
A: It’s generally safe for children over 6, but supervision is recommended.
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