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Prepare the Apple: Peel, core, and dice the apple into small cubes.
Mix Wet Ingredients: In a bowl, whisk the egg with yogurt until smooth. Add sugar or honey and cinnamon if using.
Combine: Gently fold in the diced apple.
Cook: Pour the mixture into a small, greased oven-safe dish. Bake at 180°C (350°F) for 12–15 minutes, or until the top is golden and the egg is set.
Serve: Let it cool slightly, then enjoy warm.
Serving and Storage Tips
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