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Papaya leaves contain antimicrobial and anti-inflammatory compounds that:
Strengthen the body’s natural defenses.
Help combat viral and bacterial infections.
Reduce symptoms of colds, flu, and respiratory issues.
How to Use:
Drink papaya leaf juice for immune support.
Use as a gargle for sore throats.
6. ✨ Supports Healthy Skin and Hair
High vitamin C and antioxidants in papaya leaves help:
Combat acne, blemishes, and skin infections.
Promote glowing, youthful skin.
Strengthen hair follicles, reducing hair fall and dandruff.
How to Use:
Apply papaya leaf paste as a face mask.
Rinse hair with papaya leaf-infused water.
How to Incorporate Papaya Leaves Daily 🌱
Best Practices:
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