ADVERTISEMENT
Drink 1 warm cup every morning on an empty stomach for 10 consecutive days.
Take a break after 10 days; you can repeat the cycle monthly for continued support.
Use organic ingredients when possible.
Store refrigerated in a clean jar for up to 2 days.
Variations
Cinnamon Boost: Add a small cinnamon stick while simmering for extra circulation support.
Ginger Kick: Add a few slices of fresh ginger for enhanced anti-inflammatory benefits.
Honey Sweetened: Stir in ½ teaspoon of honey after brewing for a milder flavor.
FAQ
1. Can this tea replace medications?
No. This tea is a natural support for wellness, not a substitute for prescribed medications. Always consult your doctor if managing chronic conditions.
2. Is it safe for everyone?
Avoid during pregnancy or if allergic to any ingredients. Consult a healthcare professional if on blood-thinning or blood-sugar medications.
3. How soon will I notice benefits?
Many people report improvements in energy, circulation, and digestion within 10 days, though results vary.
4. Can I drink it more than once a day?
Once daily on an empty stomach is recommended for best results.
This format keeps it clear, safe, and actionable, while telling the personal story that makes the remedy relatable.
ADVERTISEMENT
