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Ginger & Red Onion: The Natural Health Booster

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Peel and chop the red onions and ginger.

Blend together with a little water to create a smooth mixture.

Optional: Add a teaspoon of honey to improve taste.

Strain if desired and drink 1 small cup daily.

2. Ginger & Red Onion Tonic (Alternative)

Slice ginger and red onions thinly.

Boil in 2 cups of water for 10–15 minutes.

Strain and drink warm once or twice a day.

Benefits You Can Expect

Boosts immunity and helps prevent common illnesses.

Supports heart and blood pressure health.

Enhances brain function and mental clarity.

Promotes healthy digestion.

Helps maintain eye health and vision.

Tips & Storage

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