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👉 Your liver, kidneys, and intestines already cleanse themselves naturally. They’re designed to filter toxins, process waste, and keep your body balanced. However, certain foods, drinks, and habits can definitely support their function and make them more efficient.
Here’s a safe and natural 3-day reset that can help your digestive system feel lighter, support kidney function, and give your liver a boost:
3-Day Natural Body Cleanse
1. Hydration is Key
Drink 8–10 glasses of water daily.
Add slices of lemon or cucumber to your water to help flush toxins and support kidney function.
2. Morning Detox Drink
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