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Blend fresh cabbage leaves with a little water.
Strain the juice and drink ½ cup daily.
Add honey or lemon for improved taste, if desired.
Additional Benefits of Cabbage for Joint Health
Supports weight management, reducing stress on joints.
Promotes better digestion, enhancing nutrient absorption.
Boosts collagen production with vitamin C, strengthening cartilage and connective tissue.
Tips & Storage
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