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Introduction
If you’re seeking a natural way to reduce hair loss and promote fast, healthy hair growth, walnuts might become your new go-to ingredient. Packed with vital nutrients that nourish both the scalp and hair roots, walnuts have been used for generations in traditional hair care remedies. Their rich biotin, vitamin E, and omega-3 content help strengthen hair, reduce breakage, and stimulate new growth naturally.
Ingredients:
4–5 whole walnuts (with shells)
2 cups water
1 tablespoon olive oil (optional, for extra moisture)
1 teaspoon dried rosemary (optional, for scalp stimulation)
How to Make:
Lightly crush the walnuts (including shells) to open them up.
Boil walnuts in 2 cups of water for 15–20 minutes.
Allow the mixture to cool, then strain the liquid into a clean container.
Stir in olive oil and rosemary if using. Mix well.
How to Use:
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