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Serving: Enjoy these energy balls as a grab-and-go snack or pre/post-workout fuel.
Storage: Keep them in an airtight container in the refrigerator for up to 1 week.
Freezing: Freeze for up to 3 months; thaw in the fridge before eating.
Variations:
Nut-Free: Substitute sunflower seed butter for almond butter.
Add Nuts: Fold in chopped walnuts or pecans for crunch.
Spiced: Add cinnamon, nutmeg, or ginger for warm spice notes.
Protein Boost: Stir in a scoop of your favorite protein powder.
FAQ:
Q: Can I use other dried fruits instead of dates?
A: Yes, dried figs or apricots can work but may change the sweetness and texture slightly.
Q: Are these energy balls gluten-free?
A: Use certified gluten-free oats to keep the recipe gluten-free.
Q: How sticky are they?
A: They’re moist and sticky but firm enough to hold their shape after chilling.
Q: Can kids help make these?
A: Definitely! Rolling the balls is a fun, easy task for kids with supervision.
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