Nutrient-Packed Carrot Juice for Better Vision, Memory, and Immunity

Introduction
Carrots are more than just a crunchy snack—they are a natural powerhouse packed with nutrients that support vital functions like vision, brain health, hearing, and immunity. Incorporating carrots into your daily routine, especially through a fresh juice, can help improve your well-being as you age.

Ingredients:
2 medium carrots, chopped

1 apple (for natural sweetness)

½ an orange (for an extra vitamin C boost)

1 teaspoon fresh ginger (for anti-inflammatory benefits)

1 cup water

How to Make: