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Natural Remedies for Flu: Black Pepper, Honey & Ginger Elixir to Clear Chest Congestion

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Black Pepper, Honey, and Ginger Elixir:

Bring 3 cups of water to a boil.

Add black pepper and grated ginger.

Reduce heat and simmer gently for 3 minutes.

Remove from heat and allow to cool slightly.

Stir in honey to taste.

Drink warm as needed to relieve cough and congestion.

DIY Cold and Flu Tonic:

Combine minced garlic, chopped onion, grated ginger, horseradish, and cayenne pepper in a glass jar.

Mix thoroughly and seal the jar.

Shake daily for two weeks to allow the ingredients to infuse.

After two weeks, strain the liquid and store it in a clean container.

Take small doses as needed to help clear mucus and soothe chest congestion.

Serving and Storage Tips:

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