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1. Goosegrass Herbal Tea (Most Common Method)
Rinse fresh Goosegrass or use dried form.
Add 1–2 tablespoons to 2 cups of boiling water.
Simmer for 10–15 minutes.
Strain and enjoy warm or cool. Drink 1–2 times a day.
2. Cold Infused Goosegrass Water
Place a handful of fresh Goosegrass in a jar of filtered water.
Let it steep in the fridge overnight.
Strain and drink throughout the next day.
3. Goosegrass Powder in Smoothies
Use dried Goosegrass powder (1 tsp) and blend into smoothies or juices for a subtle boost.
4. Tincture or Extract
Available in herbal stores. Use 10–15 drops in water up to 3 times daily, or as directed.
Serving and Storage Tips:
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