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Peel and finely chop the garlic cloves.
Mix the chopped garlic thoroughly with the raw honey in a small bowl.
Consume the mixture on an empty stomach first thing in the morning.
Follow with a glass of warm water to aid digestion.
What Happens After 7 Days?
Boosted Immunity:
Garlic’s allicin combined with honey’s antibacterial effects strengthens your body’s defense against colds and infections.
Improved Digestion:
The duo balances gut bacteria, promoting digestive health and reducing harmful microbes.
Enhanced Heart Health:
Garlic helps lower cholesterol and blood pressure, while honey’s antioxidants support overall cardiovascular wellness.
Increased Energy Levels:
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