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Introduction
Want a brighter smile without harsh chemicals or expensive treatments? You can whiten your teeth naturally using simple, everyday ingredients that are safe and effective. These methods help remove stains and brighten your teeth gently, all from the comfort of your home.
1. Baking Soda and Lemon Juice Paste
Baking soda is a mild abrasive that helps scrub away surface stains, while lemon juice’s natural acidity can lighten discoloration.
Mix 1 teaspoon baking soda with a few drops of fresh lemon juice to form a paste.
Apply gently to your teeth with a toothbrush and leave on for 1–2 minutes.
Rinse thoroughly and brush with regular toothpaste afterward.
Use no more than once a week to avoid enamel damage.
2. Oil Pulling with Coconut Oil
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