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Usage: Apply as needed—once daily for ongoing tension, or as occasional relief after long days.
Storage: Store your oil blend in a sealed glass container in a cool, dark place. Use within 3–6 months for best potency.
Patch Test First: Apply a small amount to your inner forearm to test for sensitivity before full use.
Variations:
Use sweet almond or jojoba oil in place of olive oil if preferred.
Add a few drops of peppermint essential oil for a cooling sensation and extra pain relief.
For travel, store in a rollerball bottle for easy on-the-go application.
FAQ:
Q: Can I apply this blend daily?
A: Yes, it's safe for daily use on healthy, unbroken skin. Just be sure to patch test first.
Q: Is this safe for children?
A: Clove oil is potent, so this blend is best suited for adults. Always consult with a healthcare provider before using essential oils on children or during pregnancy.
Q: Can I use this on other parts of the body?
A: Absolutely. It’s also effective on sore shoulders, back, or anywhere muscle tension occurs.
Q: Will this stain clothing?
A: Olive oil can leave a slight residue—allow it to absorb fully before putting on clothes or use a towel to protect fabrics.
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