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Prepare the Blend:
In a small bowl or bottle, combine clove and lavender essential oils with olive oil. Mix thoroughly.
Apply to the Neck:
Gently massage the oil blend onto your neck and shoulders, focusing on sore or tense areas. Use slow, circular motions to promote absorption and relaxation.
Relax and Inhale:
Sit or lie down in a calm environment. Breathe in the natural aroma deeply to enhance the calming effect.
Optional Warm Compress:
For extra relief, apply a warm (not hot) compress over the treated area for 10–15 minutes.
Serving and Storage Tips:
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