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Store dried herbs in a cool, dark place in an airtight container.
Keep tinctures tightly sealed away from heat and direct sunlight.
Capsules should be kept in a dry environment.
For best results, use fresh batches within 1–2 years.
Variations and Combination Ideas:
Combine motherwort tea with calming herbs like chamomile or lemon balm for enhanced relaxation.
Mix tinctures of motherwort and hawthorn to support heart health synergistically.
Add motherwort capsules to a women’s wellness regimen alongside vitex or red clover for menstrual and menopausal support.
FAQ:
Q: Is motherwort safe during pregnancy?
A: No. Avoid motherwort during pregnancy as it may stimulate uterine contractions.
Q: Can I take motherwort with heart medications?
A: Consult your healthcare provider before combining motherwort with heart meds or blood thinners.
Q: Can motherwort cause side effects?
A: Large doses might cause digestive upset or mild skin reactions in sensitive individuals.
Q: How long does it take to notice benefits?
A: Effects vary; some feel calming effects within hours, while others benefit from regular use over weeks.
Motherwort is a gentle yet potent herb bridging heart care and nervous system support. Whether easing palpitations, calming anxiety, or balancing women’s cycles, it’s a trusted ally rooted in centuries of herbal tradition.
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