ADVERTISEMENT
1. Motherwort Tea (Infusion):
Steep 1–2 teaspoons of dried motherwort in hot water for 10–15 minutes.
Drink 1–2 times daily to support heart health and calm nervous tension.
2. Motherwort Tincture:
Take 20–30 drops of tincture, up to 3 times daily, as directed by product instructions or herbalist advice.
Tincture provides stronger support and faster absorption.
3. Capsules:
Convenient for those who dislike the herb’s bitter taste.
Follow the dosage instructions on the product label.
Serving and Storage Tips:
ADVERTISEMENT
