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Warm the water until it’s comfortably hot but not boiling.
Add the lemon juice and grated ginger to the water.
Stir in raw honey if using, for extra flavor and benefits.
Drink slowly on an empty stomach, preferably first thing in the morning.
Serving and Storage Tips:
Prepare fresh daily for maximum potency.
Drink slowly to allow your body to absorb the nutrients effectively.
Avoid storing the mixture as honey and ginger can lose benefits over time.
Variations:
Add a pinch of cayenne pepper for an extra metabolism boost.
Mix in turmeric powder for enhanced anti-inflammatory effects.
Swap raw honey with maple syrup or agave for a vegan-friendly option.
Include fresh mint leaves for a refreshing twist.
FAQ:
Q: Can I drink this if I have acid reflux?
A: Lemon might aggravate acid reflux in some people; monitor your symptoms and adjust accordingly.
Q: Is raw honey necessary?
A: Raw honey contains more enzymes and antioxidants than processed honey, but you can omit it if preferred.
Q: How soon will I notice benefits?
A: Consistent daily intake for 7–10 days often brings noticeable improvements in digestion, energy, and skin.
Q: Can children drink this?
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