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Introduction:
Corn silk—the delicate, silky threads found beneath the corn husk—is more than just a kitchen leftover. Rich in nutrients and medicinal compounds, corn silk has been used for centuries as a natural remedy. Brewing corn silk tea unlocks its health-boosting potential, offering benefits ranging from kidney support to inflammation relief. This gentle, flavorful tea is an easy, affordable way to nurture your body and enhance overall wellness.
Ingredients:
A handful of fresh or dried corn silk
4 cups of water
Optional: honey or lemon for taste
How to Make:
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