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Serve cold, ideally right after preparation for maximum nutrient retention.
Store in a sealed glass jar or bottle in the refrigerator for up to 24 hours. Shake well before drinking if stored.
Variations:
Use coconut water instead of water or orange juice for an electrolyte boost.
Add a squeeze of lemon or lime for brightness.
Swap the banana with mango or pineapple for a tropical twist.
Blend in Greek yogurt for a smoothie-like consistency and protein boost.
FAQ:
Q: Can I make this juice without a juicer?
A: Yes! A blender works perfectly. You can strain the mixture for less pulp or enjoy it thick for added fiber.
Q: Is this juice good for kids?
A: Absolutely! It’s naturally sweet, nutrient-dense, and a great way to sneak in vegetables.
Q: Can I use baby carrots instead of whole carrots?
A: Yes, baby carrots are convenient and work just as well. Use about 10–12 for this recipe.
Q: Is this suitable for a weight-loss plan?
A: Yes, it’s low in fat and high in fiber and nutrients—just be mindful of sweeteners.
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