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Prepare the produce:
Wash, peel, and chop the carrots. Break the banana into smaller chunks for easier blending.
Blend or juice:
Blender method: Combine carrots, banana, and your choice of water or orange juice in a blender. Blend until smooth.
Juicer method: Juice the carrots first, then blend the carrot juice with banana.
Optional: Strain the mixture through a fine mesh sieve if you prefer a smoother texture.
Sweeten and enhance (optional):
Add honey or your preferred sweetener if needed. Drop in ginger or mint for extra freshness. For added nutrients, stir in flaxseeds or chia seeds.
Serve:
Pour the juice over ice if desired and enjoy immediately while fresh.
Serving and Storage Tips:
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