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Introduction:
That scratchy, raw feeling in your throat—along with hoarseness and tender tonsils—is something many of us have faced. Instead of reaching for sprays or lozenges filled with artificial ingredients, consider a natural remedy that’s been trusted for generations: cloves. These tiny aromatic buds pack powerful soothing and antimicrobial properties that may help relieve sore throat discomfort gently and effectively.
Ingredients:
4–5 whole cloves
1 cup water
Optional: 1 teaspoon raw honey
Optional: Slice of fresh ginger
Optional: Lemon wedge
How to Make:
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