Natural Parasite Cleanse: Eat This for a Healthier Gut in 3 Days

Use a mortar and pestle or a spice grinder to crush the seeds into a coarse texture.

Mix Ingredients:

In a small bowl, mix the crushed seeds with honey and coconut oil.

Add chopped fruit if using, and mix to combine.

Consume:

Eat the mixture first thing in the morning on an empty stomach.

Repeat for 3 consecutive days.

Serving and Storage Tips: