ADVERTISEMENT
Use fresh rosemary when possible for the strongest benefits.
You can reuse the rosemary infusion once more by reheating it gently.
Store leftover infusion in the fridge for up to 24 hours; reheat before use.
Variations:
Add lemon slices for a refreshing citrus aroma.
Mix rosemary with green tea or chamomile for enhanced relaxation.
For cooling relief, chill the infusion before soaking on hot days.
FAQ:
Q: What are the benefits of rosemary foot soaks?
A: Rosemary has anti-inflammatory, antibacterial, and circulation-boosting properties that can relieve soreness, reduce swelling, and refresh tired feet.
Q: Can I do this foot soak daily?
A: Yes, soaking once a day or every other day is safe and effective for most people.
Q: Are there any risks?
A: Avoid if you have open wounds or skin allergies to rosemary. Always test a small area first.
Q: Can I add Epsom salt if I have sensitive skin?
A: Use sparingly or omit Epsom salt if your skin is sensitive.
Transform your tired feet with this simple rosemary soak — a natural, fragrant remedy you’ll wonder how you ever lived without.
ADVERTISEMENT
