Why You Should Dip Your Feet in Rosemary Immediately: You Won’t Be Able to Do Without This Incredible Remedy

Boil 4 cups of water and pour it over the rosemary sprigs in a heatproof bowl or basin.

Cover and let steep for 15–20 minutes to extract the beneficial compounds.

Add Optional Ingredients:

Stir in Epsom salt for added muscle relaxation and detox benefits.

Add a few drops of essential oils if you want extra soothing scents and therapeutic effects.

Prepare Your Foot Bath:

Pour the rosemary infusion into a foot basin. Add cold water as needed to achieve a comfortable soaking temperature.

Soak Your Feet:

Immerse your feet in the rosemary water for 15–30 minutes. Relax and breathe deeply while the rosemary works its magic.

Serving and Storage Tips: