The Morning Tonic That Feels Like a Warm Hug for Your Immune System

Warm 1 cup of water until comfortably hot but not boiling.

Add grated turmeric, grated ginger, and a pinch of ground black pepper. Stir well.

Let the mixture steep for 2–3 minutes to extract flavors and benefits.

Mix in fresh lemon juice.

Sip slowly and mindfully to start your day right.

Serving and Storage Tips: