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Begin with one glass of warm water. Add a slice of lemon to boost metabolism or a pinch of jeera for better digestion.
Sip Throughout the Day:
Spread your water intake evenly to maintain hydration without overwhelming your kidneys.
Listen to Your Body:
Drink when you feel thirsty, but aim to meet the 3–4 liters goal through meals, beverages, and plain water.
Serving and Storage Tips:
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