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Ginger Tea
Boil 1 cup of water.
Add 1 teaspoon of freshly grated ginger.
Simmer for 5–10 minutes.
Strain and drink once or twice daily.
Turmeric Tea
Add ½ teaspoon turmeric powder and a pinch of black pepper to 1 cup of hot water.
Stir well.
Add honey if desired.
Sip warm, once daily.
Green Tea
Steep 1 tea bag or 1 teaspoon of loose green tea in hot water (not boiling) for 3–5 minutes.
Remove the tea bag or strain the leaves.
Enjoy up to 2 cups daily.
Hibiscus Tea
Steep 1 tablespoon of dried hibiscus petals (or 1 tea bag) in boiling water for 5–7 minutes.
Strain and sweeten if preferred.
Drink 1–2 times a day.
Serving and Storage Tips:
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