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Prepare fresh each time for best effectiveness.
Drink slowly to allow your body to adjust.
Avoid overconsumption—limit intake to once daily.
Store baking soda and other ingredients in cool, dry places for freshness.
Variations:
Swap lemon juice with lime juice for a slightly different flavor profile.
Add a small slice of fresh ginger for an extra digestive boost.
Use sparkling water instead of still water for a fizzy version.
FAQ:
Q: Can I drink this alkaline water every day?
A: It’s safe in moderation, ideally once a day. Avoid excessive use, especially if you have sodium restrictions or kidney issues.
Q: What if I’m on a sodium-restricted diet?
A: Consult your healthcare provider before using baking soda-based drinks.
Q: Does this drink cure acidity permanently?
A: It helps neutralize acidity temporarily but should be part of a balanced diet and lifestyle.
Q: Can kids drink this?
A: It’s best to consult a pediatrician before giving alkaline water to children.
Enjoy this simple, effective alkaline water recipe to support digestion, reduce inflammation, and boost your energy naturally! Would you like more natural drink recipes for wellness?
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