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Best consumed immediately after preparation.
Do not store for later use, as the texture may become too thick.
Always soak chia seeds properly before consuming to avoid choking hazards.
Use filtered or mineral water for better results.
Variations:
Add a few mint leaves or a slice of cucumber for a cooling effect.
Swap lime with lemon if preferred.
Include 1/2 teaspoon honey or agave syrup for a touch of sweetness.
Add grated ginger or turmeric for additional anti-inflammatory benefits.
FAQ:
Q: Can I drink this every day?
A: Yes, it’s safe for most adults to consume daily. It supports digestion, hydration, and overall wellness.
Q: Why do I need to soak the chia seeds?
A: Soaking prevents choking, aids digestion, and allows the seeds to form a gel that gently cleanses your gut.
Q: Can kids drink this too?
A: It’s not recommended for children under 5 due to the choking risk. Older kids may drink it under adult supervision.
Q: Is it good for weight loss?
A: Chia seeds help curb appetite by expanding in the stomach, which may support healthy weight management when combined with a balanced diet.
Start your mornings with Chia Lime Water and experience the lightness, glow, and vitality it brings to your body—naturally.
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