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Chia Lime Water: The Refreshing Secret to Better Digestion, Natural Glow, and All-Day Energy

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Introduction
Feeling bloated, sluggish, or low on energy? This simple yet powerful morning drink may be just what your body needs. Chia Lime Water is a natural detox beverage known for boosting digestion, hydrating your cells, and promoting skin radiance—all with just a few ingredients. It’s a gentle, energizing way to start your day, especially when consumed on an empty stomach.

Ingredients:
1 glass (200 ml) lukewarm water

1 teaspoon chia seeds (soaked for 30 minutes)

Juice of ½ fresh lime

Optional: A pinch of pink Himalayan salt (for electrolyte support)

How to Make:
Soak 1 teaspoon of chia seeds in lukewarm water for at least 30 minutes until they swell and develop a gel-like texture.

Add the juice of half a lime to the glass.

Stir well to combine.

Sip slowly, ideally first thing in the morning on an empty stomach.

Serving and Storage Tips:

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