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A Gentle Sip of Tradition: Bay Leaf and Clove Tea

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Best enjoyed warm, preferably in the morning or evening.

This tea is meant to be made fresh; avoid storing it for later use.

If needed, you may refrigerate unused tea for up to 24 hours and gently reheat before serving.

Variations:
Add a cinnamon stick for a spicier, warming aroma.

For a deeper herbal note, steep with a few basil or mint leaves.

Include a slice of lemon for brightness and a boost of vitamin C.

Use green tea as a base for added antioxidants.

FAQ:
Q: Can I drink this tea every day?
A: Yes, in moderation. One cup a day is generally fine for most people. Always check with your doctor if you're pregnant, nursing, or have a medical condition.

Q: Is this tea safe for children?
A: A milder version (using fewer cloves) can be offered to older children in small amounts, but consult a pediatrician first.

Q: Can I use ground cloves or bay leaf powder instead?
A: Whole spices are best for flavor and ease of straining. Powders may leave residue and be overpowering.

Q: Will this help with cold symptoms?
A: Many people believe it provides comfort during cold or flu season, but it is not a substitute for medical treatment.

Wrap your hands around the warmth of this simple tea and let the aroma carry you back to quiet, comforting kitchens of the past. Sometimes, healing doesn’t come from what’s new—it comes from what’s been loved and shared for generations.

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