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In a glass, combine lemon juice, apple cider vinegar, and honey.
Add warm water and stir well until honey dissolves.
Mix in ground ginger and cayenne pepper if using.
Drink once in the morning and once before dinner daily.
Serving and Storage Tips:
Best consumed fresh; prepare each serving just before drinking.
Avoid drinking right before bedtime to prevent digestion issues.
Maintain a balanced diet and regular exercise alongside this drink for best results.
Variations:
Substitute honey with stevia or monk fruit for a sugar-free version.
Add fresh mint leaves for a refreshing twist.
Use cold water and ice for a chilled summer version.
FAQ:
Q: How soon will I see results?
A: Many notice changes within a week, but individual results vary.
Q: Is this drink safe for everyone?
A: Generally yes, but consult your doctor if pregnant, breastfeeding, or on medication.
Q: Can I drink more than two cups a day?
A: It’s best to stick to two cups to avoid stomach irritation.
Q: Should I follow a specific diet while drinking this?
A: A balanced diet enhances the effects but is not mandatory.
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