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Corn Silk Tea and Its Health Benefits: A Natural Wellness Brew

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Drink 1–2 cups daily for health benefits.

Store any leftover tea in the refrigerator for up to 24 hours.

Reheat gently before drinking or enjoy cold as a refreshing beverage.

Variations:

Combine corn silk tea with other herbs like chamomile or mint for added flavor and benefits.

Add a cinnamon stick during boiling for a warm, spicy note.

Mix with green tea for a mild caffeine boost.

FAQ:

Q: Is corn silk tea safe for everyone?
A: Generally yes, but pregnant or breastfeeding women and people on medication should consult a healthcare provider before regular use.

Q: Can corn silk tea help with kidney stones?
A: It may aid in breaking down small stones and promote kidney health, but it is not a substitute for medical treatment.

Q: Does corn silk tea have any side effects?
A: It is typically safe but may cause allergic reactions in some individuals.

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