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Introduction:
Corn silk tea is a traditional herbal infusion made from the silky threads found inside fresh corn husks. Known for centuries in natural medicine, this gentle, caffeine-free tea offers multiple health benefits, including supporting kidney and bladder health, reducing inflammation, and aiding digestion. Easy to prepare and naturally soothing, corn silk tea is a wonderful addition to your wellness routine.
Ingredients:
2 tablespoons fresh or dried corn silk
2 cups water (about 500 ml)
Optional: honey or lemon juice for flavor
How to Make:
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