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Introduction:
Maintaining healthy eyesight is essential for quality of life, but many people suffer from blurred vision, cataracts, glaucoma, and even migraines linked to eye strain. This natural smoothie recipe uses nutrient-rich fruits and turmeric to help improve your vision quickly and naturally. Regularly drinking this smoothie can support eye health and potentially reduce common vision problems.
Ingredients:
1 carrot, peeled and cut into small pieces
2 bananas, peeled and cut into small pieces
2 oranges, peeled and cut into small pieces
½ teaspoon turmeric powder
2 glasses (about 500 ml) water
How to Make:
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