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Quick course: Drink one glass each morning on an empty stomach for 7 consecutive days.
Maintenance: Continue with 2–3 weekly servings to support vision, liver function, and blood health.
What to Expect
Sharper vision and reduced eye strain
Increased energy and stamina
Improved liver function and digestion
More balanced blood iron levels
Enhanced detox routines and immunity
Caution
Not a medical cure: It supports wellness but is not a substitute for professional treatment or prescriptions.
Medication watch: If you take blood pressure or blood sugar medications, consult your doctor before adding this drink.
Natural side effects: Beetroot can cause pinkish urine or stool (known as beeturia)
Final Word
This carrot–beetroot–orange drink is a delicious, natural way to energize your mornings. With antioxidant protection, liver support, improved circulation, and better iron absorption, it empowers your body holistically. Pair it with a nutritious diet and healthy lifestyle, and watch how nature's simplicity can uplift your well-being—one vibrant glass at a time.
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