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Introduction:
Papaya seeds are often discarded as mere waste, but these tiny black seeds pack a surprising punch of health benefits. Rich in enzymes, antioxidants, and antimicrobial properties, papaya seeds have been used in traditional medicine for centuries and are gaining recognition as a natural wellness booster.
Why Papaya Seeds Are Powerful:
Detoxification: Papaya seeds contain compounds that support liver health and help flush out toxins from the body.
Digestive Aid: The seeds contain enzymes like papain that aid digestion and help break down proteins effectively.
Antimicrobial Properties:
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