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Add watermelon, carrot, beetroot, ginger, and cold water to a blender.
Blend until smooth.
Strain through a fine mesh sieve or nut milk bag if you prefer a clear juice.
Stir in lemon juice if desired.
Serve chilled, with ice if you like.
Serving and Storage Tips:
Serve fresh for maximum nutritional benefit.
Store in the fridge for up to 24 hours in a sealed glass bottle.
Shake well before drinking if stored.
Variations:
Add a few mint leaves for a cooling flavor.
Swap carrot for cucumber for a lighter version.
Add a pinch of turmeric for extra anti-inflammatory properties.
FAQ:
Q: Can I make this without a blender?
A: You can use a juicer for a smoother consistency, but a blender works perfectly if you strain the juice.
Q: Is this safe during pregnancy?
A: Yes, but always consult your doctor — especially due to the ginger content.
Q: Can men drink this too?
A: Absolutely! While the blend supports female health, its nutrients benefit everyone.
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