Soak 5 Cloves of Garlic in a Jar Full of Water: Why Many People Do It

May support blood pressure regulation

Could help in detoxifying the liver

Aids gut health by promoting good bacteria

Might assist with weight management and inflammation

❗ Important Tips:
Use fresh garlic — old cloves may lose potency.

Store garlic water in the refrigerator for no more than 24 hours.

Drink in moderation — once per day is usually enough.

If you dislike the taste, add a little lemon juice or honey.

⚠️ Disclaimer:
This home remedy is not a substitute for professional medical advice. Consult your doctor if you:

Have digestive issues, low blood pressure, or take blood-thinning medications

Are pregnant, breastfeeding, or have known allergies to garlic

Simple, natural, and time-tested — garlic water is one more reason to look to your kitchen for gentle health support.