Soak 5 Cloves of Garlic in a Jar Full of Water: Why Many People Do It

5 raw garlic cloves (peeled and slightly crushed)

1 glass jar

300–500 ml of filtered water

🥄 How to Make Garlic Water:
Slightly crush 5 peeled garlic cloves to activate allicin.

Place the cloves in a clean glass jar.

Fill the jar with filtered or cooled boiled water.

Cover and let it sit overnight at room temperature (8–12 hours).

In the morning, drink the infused water on an empty stomach (optional: remove the garlic or eat it if preferred).

🧘‍♀️ Potential Benefits: