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Garlic water might sound simple, but soaking garlic cloves in water has become a daily ritual for many who believe in the power of natural remedies. Let’s explore why people are turning to this traditional practice and what potential benefits it may offer.
🧄 Why It Works: The Power of Garlic
Garlic contains allicin, a sulfur compound released when garlic is crushed or chopped. Allicin is known for its:
Antibacterial and antiviral properties
Anti-inflammatory effects
Support for immune system health
Aid in digestive health and detoxification
Soaking garlic in water can mellow its strong flavor while allowing beneficial compounds to infuse into the water, making it easier to consume.
🧪 Ingredients:
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