One-Minute Nut and Seed Bread in a Jar: Flourless, Yeast-Free, and Sugar-Free

In a food processor or blender, pulse the almonds, peanuts, and cashews until they resemble coarse flour.

In a mixing bowl, beat the eggs and stir in the milk.

Add the ground nuts, flax seeds, psyllium husk, baking powder, and salt. Mix until a thick batter forms.

Grease a large microwave-safe jar or mug with a little oil or butter.

Pour the batter into the jar, filling it no more than halfway to allow room for rising.

Microwave on high for 90 seconds to 2 minutes, depending on your microwave’s power. The bread should be firm and spring back when touched.

Let it cool slightly before slicing or enjoying straight from the jar.

Serving and storage tips: