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Introduction:
Looking for a quick, wholesome bread without white flour, yeast, or sugar? This One-Minute Nut and Seed Bread in a Jar is the perfect solution. Packed with protein, fiber, and healthy fats, it’s a satisfying, nutrient-dense option you can prepare in under five minutes. No kneading, no rising—just pure, clean ingredients blended and microwaved to perfection.
Ingredients:
3 eggs
1 cup (240 ml) milk (any variety, including plant-based)
2 tablespoons flax seeds
2 tablespoons psyllium husk
½ cup (80 g) almonds
⅓ cup (40 g) peanuts
¼ cup (30 g) cashews
1 teaspoon baking powder
A pinch of salt
How to make:
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