Healthy Protein Power: Chia Seeds and Banana Dessert

Introduction:
If you’re looking for a simple, nutritious dessert without flour or sugar, this chia seed and banana recipe is perfect. It’s naturally sweetened, packed with protein, and easy to prepare in minutes. Enjoy a guilt-free treat that fuels your body with essential nutrients.

Ingredients:

2 ripe bananas

3 tablespoons chia seeds

1/2 teaspoon vanilla extract (optional)

A pinch of cinnamon (optional)

100 ml almond milk or any milk of your choice

How to Make: