Boil Garlic in Milk and Drink Once: Why You Need to Start Doing This

Introduction:
Garlic and milk are two natural ingredients with powerful health benefits. When combined and consumed as a warm drink, they create a potent remedy that supports immunity, soothes respiratory issues, and promotes overall wellness. This simple homemade tonic has been used for generations and is gaining renewed attention for its natural healing properties.

Ingredients:

2–3 cloves of fresh garlic, peeled and crushed

1 cup (240 ml) whole milk

Optional: honey or turmeric for added flavor and benefits

How to Make: